Heidi Hileman

Heidi Hileman

RealDose Weight Loss Formula NO.1, Omega, RealMeal, RealReds : Date of this testimonial: June 11, 2015

- " I wanted to lose 30 lbs in the Spring of 2013. My adult life has cycled between losing weight those 30 lbs only to put them back on again. I began each morning with a protein smoothie and cut back on starches. I ate 3 small meals with protein and a couple of healthy snacks each day. I fast walked once a day for 45 minutes weather permitting. I was a month into my diet when I found RealDose. I started with Weight Loss Formula No 1 and added Omega-3. I was taking medicine for high blood pressure which probably was a result of my smoking a half pack a day for the previous 10 years. I hoped the fish oil would help lower my blood pressure. I lost the 30 lbs by early autumn. My medical doctor told me if I lost any more weight he was going to worry about me because I would be underweight by the BMI index. Not bad for age 59. I knew the challenge would be in keeping off the weight so I continued to take both products which kept my craving for starches under control and wonders of wonders the weight stayed off. Equally wonderful I quit smoking in Autumn. I didn't need cigarettes anymore.
The next Spring 2014 I added RealMeal to my smoothie instead of store bought protein powder. RealMeal tasted like real food instead of ground up artificial substance. I felt more satisfied with breakfast and continued to keep the weight off. The following Spring 2015 I received a free bottle of RealReds with an order so I tried it. I used it instead of frozen berries in my breakfast smoothie. It is a burst of energy. I feel more alert and emotionally stable. I combine it with chocolate RealMeal in 6 oz of coconut milk, a tsp of coconut oil, a tsp of cocoa powder and 1 cup of spinach. I blend it in a blender until RealReds thickens it so it is more of a pudding that I can eat it with a spoon. It is delicious. I continued to take Formula No . 1 and Omega-3 and I have maintained my weight loss. I still take medicine for high blood pressure which initially lowered it from high to at risk. With the addition of Omega-3 TG over the last two years my blood pressure has dropped well within the normal range." 

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