Spring Walking Challenge 2018
Runs April 2nd - May 2nd
Participate for your chance to win a $150 Amex Gift Card towards a new pair of walking shoes (or anything your heart desires)!
+ other great prizes!
- Join Dr. Steve's Healthy Life Club to participate in the challenge.
- Walk as much and as often as you can.
- Carry your pedometer/step counter everywhere you go - they are even in your smart phone!
- Once the challenge begins, log your # of steps here on the RealDose Step Tracking Document (http://www.surveygizmo.com/s3/3464276/realdose-walkingfor-health-challenge).
- To qualify for prizes, you must turn in the step tracking document at least once weekly during the 4 week challenge.
- This is a cumulative step challenge measuring the number of steps you’ve taken each day during a 30 day period. You do not have to walk every day during the month to enter the contest. If you miss a day it’s OK.
- RealDose will tally your steps as you log them. A final tally will be done as the challenge ends and winners will be picked and announced at that time.
- This challenge will run April 2nd - May 2nd 2018. Winners will be posted by May 9th in Dr. Steve's Healthy Life Group and via email.
Qualify for Prizes:
- Participants should turn in at least ONE step tracking document each week during the challenge to qualify to WIN prizes.
- Prizes will be given based on both participation and number steps logged.
- If there is a tie there will be a drawing to decide the winner.
Winner #1 Prize pack: $150 Amex gift card towards a new pair of walking shoes (or anything else your heart desires) + RealDose T-Shirt (random winner chosen)
Winner #2 Prize pack: $125 RealDose Gift Certificate (chosen from most steps)
Winner #3 Prize pack: $100 RealDose Gift Certificate (chosen from most steps)
- Take a picture or live video while you are walking and post it in Dr. Steve's Healthy Life Group to be entered into a drawing for a BONUS prize - a $50 RealDose Gift Card + a RealDose T-Shirt!
- Post a screenshot of your fitbit or walking app showing the number of steps you took and post it in Dr. Steve's Healthy Life Group to be entered into a drawing for a BONUS prize - RealDose T-Shirt!
- Walk more than 300,000 steps total during the challenge and you will be entered to win a BONUS prize - Phone call with Dr. Steve!
We encourage you to have fun and get healthy with RealDose!
What is my next step? Do I need to sign up?
- After you join Dr. Steve's Healthy Life Club all you have to do is start walking and log your steps on the step tracking document at least once weekly during the 4 week challenge (more often is you wish).
- There is no formal sign up for the challenge.
- Once you log your first steps on the step tracking document you will be entered into the challenge!
Yes, it’s that simple! We encourage you to have fun and get healthy with RealDose!
Measuring your steps doesn’t have to be difficult. Most smart phones already have a health app installed.
Here are a few other ways to easily track your steps:
- iphone health app (already tracks your steps)
- map my walk app - free
- stepz app - free
- noom walk app - free
- Fitbit or other tracking device
- Standard pedometer available on amazon for less than $10
Thanks for participating, we look forward to getting healthy with you!
~ Be healthy!