Happiness Challenge 2018 - Details

The RealDose 30 Day Happiness challenge is here again and we invite each of you to join us as we embark on a journey of forming a new healthy habits!

This challenge kicks off on Monday Oct. 22 in Dr. Steve's Healthy Life Club.  Join the club here

 Each day for 30 days we will post a video, asking you to focus on something to be positive about. Watch the video and follow the instructions. We will ask you to post a comment based on the instructions in the video.

1. Share your thoughts relating to the video topic in the comments below the post.
2. Each COMMENT will equal YOUR entry in the challenge. Yes, that's right all you have to do is comment. 
3. At the end of the challenge we’ll be giving a prize to 4 lucky group members: 


#1 $100 RealDose Shopping Spree (your choice)
# $50 Amex Gift Card to spend as you wish (on something healthy we hope!)
#2 The Book of Self Care by Mary Beth Jansen
#3 RealDose T-Shirt 

4. IT IS OUR HOPE that you'll join us for this challenge, as happiness starts with awareness and the physical act of expressing our positivity each day! 

5. Healthy habits lead to a healthy YOU.

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